Welcome to the wonderful world of DSC Kids and DSC Juniors

DSC Kids has been designed for parents to encourage their children to become fitter and stronger.

Watch this space for more information.

With the NHS recommending shorter bouts of activity for 1 – 2 minutes due to the increase in sedentary and children, we have developed DSC Kids to help combat this problem within society.

Read a few of the links below for further information and ways to deal with your children spending to much time in sat down

http://www.nhs.uk/Livewell/fitness/Pages/sitting-and-sedentary-behaviour-are-bad-for-your-health.aspx

http://kidshealth.org/en/parents/exercise.html