Venue – Your school field.
Aims:
- To develop teamwork skills
- To improve aerobic fitness.
Welcome to the Capture the Flag day, designed and ran by Dynamic Sports Consultancy. Please take time to read through an exemplar plan of the day. Each of these days will be totally bepsoke to your school and your children needs. I am happy to change the structure and activities to fit your needs, but this at least give you an idea of what a day could look like.
All equipment will be supplied by Dynamic Sports Consultancy.
Layout of the day:
0930 -Introduction to the day/safety.
0940 -Class 1 Warm up
1000 – Developing aerobic fitness
1030 – Introduction to capture the flag
1050 – Breaktime
1110 – Capture the flag game
1200 – Lunchtime
Class 2 Warm up
1300 -Introduction to the day/safety.
1310 -Class 2 Warm up
1330 – Developing aerobic fitness
1400 – Capture the flag
1500 – Plenary/ end of the day
